The Art of Mastering Cooling

How to Combat the Scorching Heat of Summer

Summer is one of the most celebrated seasons, especially in colder regions like in the United States. Summer is a good time to stay outside for a long time. Going on camping, a trip to the beach and barbecue nights are among the favorite activities to do during summer. There are days, however, that the heat of summer is too much and one is compelled to seek shelter from the scorching sun.

Online resources like blogs and lifestyle magazines continue to provide their readers tips to better enjoy their summer time, while preparing for the scorching heat of the season.

Summer means making use of your air conditioning unit. Your AC is probably your first line of defense when the temperature becomes intolerable. It is very important then to keep your air conditioning unit in good health. Before summer, you should have your AC’s maintenance to ensure it is working perfectly well. When temperatures go up and it becomes uncomfortable, your trusty air conditioner can give you the cool air you need.

It would also be helpful if you keep your shades down during summer time. This is one way to protect your furniture and your AC system, while improving the coolness of the space. Your blinds and curtains can control the amount of sunshine that gets in the house, thereby controlling the heat. A room with moderated lightning is a cooler room, which means the AC unit doesn’t have to work double time in keeping the place cool.

Open your windows during the first few hours in the morning and at night as it will allow your house to breathe. During this time, temperature is not that high and you are allowing cooler air to get inside the house. This will help you better manage your utility bills, while allowing your AC system to get some rest.

Hydration is of great importance during the scorching heat of summer. Water is your friend, so keep a bottle of water within reach to keep hydrating. Getting dehydrated is very easy, especially if you stay for a long time outside. Other than drinking water, you can also increase your consumption of watery fruits to stay hydrated. Summer is never complete without your strawberries or watermelons to pair with your cold drink served straight from your freezer.

Lastly, make it a practice to change your clothes every now and then. This is especially true if you are the type of person who sweats a lot. A sweaty pair of clothing means added warmth to your body. Change your clothes and let your skin breathe. This will not only keep you cool, it will also prevent you from getting that dreaded body odor.