Are You Going To Fail With Your New Year’s Resolutions This 2019?

You have taken down the tree, returned the sweater that was the wrong size and colour, and the gingerbread house has made its way to the trash.

Now it is time to think about what is in store for the year ahead and how we can make it better.

Today we are going to look at some of the most common New Year’s resolutions, why people fail miserably at them, and how you can make it through with a successful resolution!

Popular Resolutions for the New Year

ComRes released the results of the most common New Year resolutions in a recent poll and they include:

  • Spending more time exercising.
  • Working hard to lose weight.
  • Eating healthier foods.
  • Taking an active role in their own health.
  • Taking time out to learn a new skill or hobby such as colour therapy.
  • Spending time of feeling well in life.
  • Enjoying time with family and friends.
  • Consuming less alcohol.
  • Quitting smoking.
  • Various goals.

While it would seem that the vast majority of people are interested in doing something to improve their health, it is possible to improve your financial well-being as well, according to

There are simple things that can be done to help improve your wellbeing and finances, such as cutting down on indulgences such as that glass of wine with every meal, which can help to save some money.

In addition, you can scrub that gym membership and simply start walking or using the steps to stay healthy and save your money as well.

Why So Many People Fail With Resolutions

Of the 2,000 British people that were surveyed by Bupa, the vast majority that planned to create a resolution had no intention of keeping it or even trying to keep it.

However, there were 52% that were going to try and create smaller resolutions in an effort to reach their overall goals.

In addition, one out of five admitted that they typically commit to resolutions that are not attainable. Woman have been found to create much more realistic goals than men do, while men intend to use some type of technology to help them reach their goals.

How You Can Actually Achieve Your Resolutions for the New Year?

Each year at midnight, people all over the globe, create a resolution; few will ever be able to achieve it.

One of the biggest mistakes that people make is simply setting a goal without any plan behind it; you must know how to obtain that goal.

While you may have a great goal in mind, there needs to be some foundation that it is going to be built upon. Too many people fail because all they do is just create a goal with no further development.

When you form an action plan or a blueprint, you are creating specifics, which are going to allow you to feel much more optimistic about your future and the chance of success.

While you need a starting point such as creating the goal, there must …

YouTube Now Wishes to Work With TV

Viewing YouTube on television has more than doubled over the past twelve months with the video streaming platform now wanting to work with the broadcasters instead of being in competition with them.

Any person at YouTube’s Brandcast will have identified a very different feel to this event. In 2017, the event witnessed Google tell their advertisers that if they wanted to reach the 16 to 34-year-old demographic, they would be required to give YouTube at least 24 percent of their TV budgets. If you were to fast-forward to this year, YouTube is taking on a more collaborative approach stating that online videos and television should work together to meet each other’s best interests.

According to YouTube, while 73 percent of viewing in the United Kingdom occurs on mobile devices, the fastest-growing screen is television. We can assume that this is coming from a low base; however, the increase in ownership of smart televisions with a growing expectation among consumers to have access to content means YouTube is becoming a steady element in the living room experience. Unsurprisingly, it can be said that this is most prevalent among the millennial generation with YouTube claiming approximately 48 percent of the 16 to 34-year-old demographic watching YouTube on their TV.

A Welcome Turnaround

According to the president of EMEA business and operations at Google, Matt Brittin, one of the fastest growing screens for viewing YouTube is the large old television screen in a house’s living room. During the event last night, a brand design company informed marketers that the watch time of YouTube on television screens has doubled over the past twelve months.

This change in strategy from the YouTube company has been pending for some time. Earlier in 2018, YouTube partnered with Thinkbox, a television advertising body, to perform some research produced by the IPA. This indicated the increase in the effectiveness of marketing campaigns when YouTube and television operate together.

The research found a 54 percent increase in the approximate number of large business effects, namely the marketing impact on the company’s profitability when combining online video and television. When the television is used independently, the profitability increase drops to 32 percent, and online video exclusive use also sees a drop to 25 percent.

Lindsey Clay, Thinkbox CEO, Welcomes the Change of Heart

According to the Thinkbox CEO, Lindsey Clay, Thinkbox is delighted that YouTube is recognising the importance of television to its success and the overall success of its advertisers. She states that it should always be about the ‘and’ and never the ‘or’, and this is a very welcome turn of events. Television has an exciting future with evidence indicating that TV advertising is more effective with a large part of the profitability being due to its relationship with the online videos.

YouTube may have discovered that placing itself against television was not beneficial as companies continue to invest in television advertisements, as is seen in the increase of media spent. Working together, YouTube and television can …

How to Turn Your Garage Into a Man Cave

If you want some space to do what you want and do not really need a place for your car, you can turn your garage into your own man cave. This is much cheaper than building an extension on your home and will take less time. It is also a good way to get some extra space.

The Plan

The first step you need to take is to consider how extensive you want the conversion from garage to man cave will be. You have to consider when you are going to be using the space and how much time you are going to be spending there. If you are going to be dealing with both hot and cold weather, you need to do more to convert the space such as air conditioning and insulation. However, if you are going to be creating a simple man cave that you use mainly for socialising, you will be able to get by with less work.

This first step is very personalised because it is based on your needs. It is possible to get by with a very minimalist man cave if this is all that you need. However, if you want the area to feel like a home outside of the house, you need to put in a lot more work. If you are going to be using electronics or putting a pool table into the room, HVAC and insulation are a requirement that you need to take care of.

The Man Cave-ness

Your garage will not be a man cave without the right features. These features may be a bar area or a Babyfoot football table personal to you and your interest to make the space your own. You need to include things that will make it comfortable for you and somewhere that you will want to spend time.

The Walls

One of the steps that you have to take when making your man cave is to insulate the walls if the garage does not already have insulation. If you have a detached garage, this is very important because you will not benefit from the heating and cooling of the house that an attached garage would. If your garage is unfinished, you will be able to place the insulation between the studs of the wall and then close it up with some drywall. The drywall can then be painted any colour you want for your man cave.

However, if your garage is already finished and has drywall, it will often already have insulation. As you are hanging the drywall, you will need to make a note of where the studs are. This is important if you want to hang anything on the walls such as a flat-screen, signs or a basketball hoop.

The Floors

Most garages will have a concrete slab as their floor which can become quite cold in the winter. If you want to insulate the floors, you will need to put the insulation on the concrete and then …

What Did You Have for Dinner Last Night?

One of my co workers told me that I looked tired. I did not know what she was getting at, but she told me that I had bags under my eyes. I told her when I had Chinese food that my eyes would get really puffy. I think it is some sort of reaction and it stinks that people could tell that I have a reaction, even more than fourteen hours after I eat the food. I immediately came home and put some ice cubes under my eyes so that I could freeze the puffiness and get it down. I looked like I also had two black eyes and that scared me because I had gone and I had gotten a lot of work done under my eyes.…

Trading The Elliot Waves

Elliott’s wave theory revolves around human psychology. In this theory, the effective masses are caused by trending market moves known as the five and three patterns. The first phase of these waves is known as the primary trend, while the second three phases are known as the counter.  The Elliot theory was started by an American accountant known as the Nelson Elliot’s.

The main aim of this theory was to allow investors to get the impending reversal points. A forex trader can be able to place their sell and buy orders and even make profits when the market forms a bottom and a top. Therefore, by identifying the prices repeating processes correctly, the trader can easily predict where the prices will move next.

Steps of trading Elliot’s waves

Step 1: Identify the start and the end of the trend

For you to find out the starting and the endpoints of the trend, you must know the trends structure. It might look complicated at first, but it’s very simple since it’s all about finding the resistance and the support levels that will be broken by the market uptrend’s and downtrends.

To help you in determining the trend better, wait for the price to hit the support and resistance levels. Start the counting as prices move up and down. The retracements levels and Fibonacci extensions will also help you to get the Eliot wave counts.

Step 2: start counting 1

The first wave count is very crucial because everything starts from there. The wave happens due to trend lines, support and resistance levels, and price channels. Note that you cannot trade the first wave. You can, however, trade the wave move by using the trend line forex trading strategy method. You can start adding other position to the first wave when the second wave begins to form. The technique is similar to the pyramid trading technique.

Step 3: start counting the waves to prepare for the actual trading

In this step, start counting the wave 2 as you prepare for your Elliot wave theory first trade. The best Fibonacci retrenchment levels to either buy or sell 50% and 61.8% respectively. In addition to that, you will have to be conversant with the reversal candlestick patterns to confirm your trade setups on the Fibonacci levels.

Step 4: start counting wave 3 and watch as your profits increase

Wave three starts at step 4. There nothing much to do in this step other than to watch as your trading profits increase. If you make accurate predictions, you will make the most profits in this step.

Step 5: start the wave 4 as you prepare for your trade.

You start counting wave 4 at the beginning of step 5. Assuming that everything goes on well as per your predictions, this is where you should enter the 2nd trade according to the Elliot wave theory.

Just like in step 3:

  • Use the reversal candlesticks to determine your trade entry
  • Use the Fibonacci retrenchment levels 61.8%, 50%

How Routine Office Cleaning Benefits Your Business

Cleaning your office is one of those tasks that you don’t give too much thought to until it needs to be done. Hiring a professional service for routine cleaning is one of the easiest and cost-effective ways to keep your office looking great and maintain a healthy environment.

Keep a Fresh, Clean Appearance

Walking into your offices and seeing that the floors are clean, the furnishings are dust-free, trash cans emptied, and glass free of smudges makes you feel better about the impression you are giving to your clients. You can schedule cleaning to fit your needs in timing and frequency.

Create a Clean Atmosphere for Clients and Employees

Keeping your employees and clients healthy while visiting or working in your offices is important. Routine cleaning is the best way to reduce and eliminate germs and bacteria on the surfaces people touch. You’ll experience less sick days with your needed employees. Everything from the bathrooms, break rooms, wait areas, and offices can be completely germ and bacteria-free.

Reduce Labor Costs

It’s not always possible to hire an employee that’s designated to cleaning each day or week. It often falls to the current staff to try and keep the offices and business clean. It can add more money to your payroll than what’s necessary. The cost can far exceed the bottom line amount it takes to hire professional cleaners.

Extend the Life of Your Equipment and Furnishings

The consistent removal of dust from the environment is beneficial to sensitive electronics and equipment. Dust is known to cause electronics to glitch and fail. Everything you own will stay in better condition and last longer with routine cleaning.

The benefits of keeping your offices clean go beyond the basic aesthetics. Not only will your business look better, but hiring the experienced cleaning company Florida business owners depend on for fast service will save you money.…

Turning Staff Training Courses Into Company Benefits

In addition to being a means by which you can improve your current work force’s effectiveness, training courses can act as attractive benefits for ambitious individuals.

“Training is essential, it is not simply important to any organisation,” says a compliance company, Trident Assurance Services.

There are many benefits to enjoy from any type of training programme an organisation implements, even though there are many different categories including sales training and management training.

The Employees and the Organisation as a Whole Stand to Reap the Following Benefits:

  • Improvement in compliance with quality standards and productivity levels.
  • Workers can handle a wider variety of duties as they develop the necessary
  • skills.
  • Increased capacity to realise and implement the goals included in the organisation’s business performance plan.
  • Improved capacity to adapt to a changing business environment.

When an organisation undertakes employee training courses, productivity improves. Some of the positive changes expected when training is conducted across the entire workforce, in any discipline and from the executive level to the shop floor level, include:

  • A boost in competitiveness
  • Increased staff morale
  • Enhanced profitability
  • Enhanced customer satisfaction
  • Growth in market share
    An improvement in the company profile and reputation

The Training Can Also Help Reduce:

  • Wastage of materials and time
  • The occurrence of accidents in the workplace
  • Equipment maintenance costs
  • Absenteeism from work and staff turnover figures
  • Staff recruitment costs

New recruits who are interested in improving their skill level and the opportunities linked with those new skills will be drawn to the organisation.

The company will lack ambitious candidates since the absence of a training strategy for top candidates may be interpreted to mean that the organisation cannot match their aspirations.

Training strategies involve the systematic improvement and training of individuals in an organisation. This is meant to ensure that the employees undergoing training, and the organisation as a whole, get to achieve their goals, personal and corporate, respectively.

The Essential Components of Training Strategies – Which Vary Depending on the Requirements – Include:

  • Goals
  • Building teamwork
  • Undertaking team development
  • Developing leadership
  • Instruction

Training by any appropriate method. And of any kind so long as it is relevant to the responsibilities and duties of the participating individuals

It could, for instance, involve

  • Learning on the job
  • Learning through mentorship
  • Training in-house
  • Studying individually

As you can see from the above, the delivery method for the chosen training strategy tends to be quite flexible, and can effectively help lower expenses if used accordingly.

Starting Out

Identifying the dynamic needs of your customers with regard to the organisation’s strategic plan and its existing staff is one of the ways through which you can proceed.

The action plan for the training strategy is to follow up with research. Then is followed by a focus on the training objectives.

Training can start as soon as the required resources and systems are in place.

Simultaneous monitoring of the training programme as it continues and an assessment of the participating workers and the training process itself should be conducted …

How to Take Advantage of the Gap Above Your Kitchen Cabinets

Everyone hates wasting space, especially in your kitchen above the cabinets. Most people choose to refurbish and redesign the kitchen to take advantage of this space. It’s a good thing to minimise the extra space and utilise it in a functional way. It might not be an option to most people sadly but there are other ways to take advantage of that space for the best results.

For Display Purposes

1. Serving Pieces

If you have pieces of tableware that are decorative and rarely used, you can put them on display on the gap above your kitchen. You don’t need to hide the crockery away. It would come in handy when you display them because when you want to use them on special occasions, they will be easy to reach. If you are looking for inspirations on how to display your cookware then head on over to kitchen showrooms in Camberley for great ideas.

2. Lofty Art Gallery

Do you have a few pieces of art without a permanent place to display? The space above your kitchen cabinets will be perfect. You can place anything here including framed prints, sculptures and canvasses to bring out a real artsy view of your kitchen.

3. A Distinctive Collection

Do you have a collection of die-cast vehicles or ornamental jugs? You can place the display above your kitchen cabinets and show people your passion. It’s also a good safe place to prevent any damage coming to these items.

Extra Storage

1. Baskets and Boxes

You can place baskets and boxes in the space above your kitchen cabinets and make the most out of this storage space. That way, you will have a streamlined design in your kitchen and store away safely the items you don’t use.

2. Cookbooks

Over the years, you’re bound to own a lot of cookbooks. If the collection becomes extensive, you can either display or declutter, depending on your options. Storing them above your kitchen cabinets can work for you.

3. Extra Wine Storage

If you have too many bottles of wine in your kitchen without enough storage space, above your kitchen cabinets should work. You can install wine racks there and store a large number of wine bottles safely. That way, you will never be caught off guard without a bottle of wine whenever your guests are around. It’s also going to improve the aesthetic view.

For Something a Bit Different

1. Greenery

Whether it’s real or faux, you can use the top of your kitchen to bring in the nature. With trailing plants, you will bring out a feeling of depth, but make sure they don’t get in the way of everything else. Since you have placed the plants at a sufficient height, they will get enough sunlight so you don’t need to give them a lot of maintenance. Even when you choose faux plants, the green look will make your kitchen look natural and fresh.

2. Lighting

It might be a little project but the …

Pourquoi les aides soignantes ont des sabots ?

Des sabots comme chaussures de travail pour les aides- soignantes

Comme la plupart des gens, vous avez surement déjà fait un tour ou un séjour à l’hôpital ? Vous avez peut-être remarqué que le personnel a une tenue qui lui est spéciale ? En effet, destinées à passer de longues heures (la totalité de la journée dans la plupart des cas et plusieurs jours d’affilée parfois) à s’occuper des patients, les membres du personnel médical doivent être le plus à l’aise possible dans leur uniforme. Les aides-soignantes, qui sont certainement les personnes qui font le plus de kilomètres dans une journée à l’hôpital, utilisent des chaussures confortables : les sabots.

L’utilité des sabots

Comme dit plus haut, le personnel médical passe beaucoup d’heures au chevet des patients, que ce soit les médecins, les infirmiers et infirmières ou encore les aides-soignantes. Il leur faut donc une tenue et surtout des chaussures dans lesquelles ils sont à l’aise et qui ne les feront pas trop souffrir au cours de la journée. C’est dans cette optique qu’interviennent les sabots. Ils sont conçus dans des matières ultralégères, vous ne sentirez même pas que vous les portez, ce qui vous procurera une sensation de légèreté, de confort et de bien-être. Ils favorisent une bonne posture et éloignent les maux de tête ainsi que les problèmes de voûtes plantaires. Les sabots ont aussi pour rôle de protéger les pieds contre les éclaboussures de liquide, les objets piquants qui peuvent vous tomber sur les pieds (une seringue par exemple). Ils ont également l’avantage d’être silencieux et facilement nettoyables.

Les différents types de sabots

Les sabots peuvent être fabriqués avec différentes matières. Vous avez les sabots infirmiers avec des semelles en bois, ils sont ergonomiques et permettent un soutien efficace de la voûte plantaire. Leur forme stimule la circulation vasculaire, ce qui diminue les risques d’œdèmes et de contusions. Ils peuvent être troués sur le dessous ou fermés, ces derniers étant parfaits pour les interventions en bloc opératoire. Ils présentent cependant l’inconvénient d’être un peu plus lourds à porter. Vous avez aussi les sabots en matière plastique EVA qui sont ergonomiques et légers, ils sont anti-odeur, antimicrobiens et peuvent se laver en machine. Leurs semelles sont amortissantes, elles limitent la pression exercée sur les pieds et les jambes et permettent de diminuer la fatigue due à la station debout. Elles présentent des trous sur leur partie supérieure qui peuvent laisser passer les liquides. Vous pouvez trouver d’autres matières comme le cuir.

Achetez des sabots pas chers

Il existe plusieurs marques qui produisent des chaussures pour le personnel médical. Certaines coûtent assez cher alors que d’autres sont plutôt abordables. Il existe des sites qui vous proposent toute une étendue d’offres à prix cassés. Certains de ces sites peuvent vous guider et vous conseiller dans l’achat de vos chaussures d’hôpital moins cher. Vous en trouverez dans une variété de couleurs (blancs, bleu, rose, motifs fleuris…), de tous les modèles et dans la matière de votre choix. Ces sites vous proposent …

The Rіtz-Cаrltоn Rеѕіdеnсеѕ Kuala Lumрur

The Very Nаmе Says It All. Thеrе аrе grаnd country mаnѕіоnѕ, thеrе are сhіс duplex реnthоuѕеѕ, аnd there are luxurіоuѕ dоwntоwn tоwnhоuѕеѕ. But thеrе is only оnе Thе リッツカールトン レジデンス クアラルンプール. And tоdау, уоu wіll bе оnе оf the luсkу fеw to hаvе the орроrtunіtу to оwn a ѕuіtе аnd lіvе here, аlwауѕ.

Sеt within thе іntеrnаtіоnаllу rеnоwnеd Golden Trіаnglе, Thе リッツカールトン レジデンス マレーシア іѕ located іn the сіtу’ѕ mаіn buѕіnеѕѕ dіѕtrісt, ѕhорріng haven, entertainment hub, аnd fіnаnсіаl dіѕtrісt. Sіtuаtеd аlоng Jalan Amраng аnd Jаlаn Sultаn Ismail, Thе Rеѕіdеnсеѕ іѕ juѕt a 5 minutes аwау from the ісоnіс Pеtrоnаѕ Twіn Tоwеrѕ. This luxurious serviced マレーシア レジデンス occupies оnе of thе tоwеrѕ аt Bеrjауа Central Pаrk аnd comprises 288 residential unіtѕ rаngіng frоm 1,023 ѕԛ ft tо 2,605 ѕԛ ft whіlе thе реnthоuѕеѕ located on level 45- 48 ranges frоm 2,605 sq ft 4,284 ѕԛ. ft. Dеѕіgnеd wіth еxԛuіѕіtе еlеgаnсе іn mіnd аnd crafted according to thе dеvеlорmеnt standard of The Rіtz-Cаrltоn brаnd, residents саn еxресt a ѕuреrіоr ѕtаndаrd оf living unlіkе аnуwhеrе else іn thе сіtу. Thе lеgеndаrу ѕеrvісе excellence of The Rіtz Cаrltоn аnd thе thоughtful and іmрrеѕѕіvе facilities tаіlоrеd to rеѕіdеntѕ is whаt set uѕ араrt frоm оthеr luxurіоuѕ dеvеlорmеnt. Lеvеl 9 оf thе tower hоuѕеѕ a wіdе rаngе оf buѕіnеѕѕ аnd recreational fасіlіtіеѕ such as іnfіnіtу рооl, tennis соurt, ѕра, gуm, rеѕіdеnсе сlub lоungе, сhіldrеn’ѕ ѕtudіо аnd аn ореn tеrrасе gаrdеn fоr private еvеntѕ. Aѕіdе frоm that, thеrе is also personalized ѕеrvісеѕ ѕuсh аѕ 24-hour соnсіеrgе ѕеrvісеѕ, hоuѕеkееріng ѕеrvісеѕ, vacant home саrе mаnаgеmеnt and a рlаnnіng аnd organizing events ѕеrvісеѕ tо аѕѕіѕt rеѕіdеntѕ іn оrgаnіzіng аn еvеnt at the マレーシア レジデンスіtѕеlf.

The сіtу’ѕ main business, ѕhорріng, еntеrtаіnmеnt, and historical districts аrе all wіthіn walking dіѕtаnсе of The Rеѕіdеnсеѕ, аѕ іѕ thе сіtу’ѕ оnlу rаіnfоrеѕt rеѕеrvе. An іntеgrаtеd monorail line lосаtеd аrоund thе corner lіnkѕ residents tо the аіrроrt and every major dеѕtіnаtіоn in リッツカールトン レジデンス クアラルンプール. Residents саn еxресt a ѕuреrіоr ѕtаndаrd оf lіvіng unlіkе аnуwhеrе еlѕе іn thе city, wіth еxсерtіоnаl facilities, luxuriously арроіntеd rеѕіdеnсеѕ, and the legendary ѕеrvісе еxсеllеnсе of Thе リッツカールトン レジデンス マレーシア. Amenities іnсludе a Sky Lоbbу wіth an оutdооr garden tеrrасе аnd рооl, fitness сеntеr аnd ѕра treatment rооmѕ. Evеrу rеѕіdеnсе hаѕ its own рrіvаtе lіft, floor-to-ceiling windows, аnd designer fіttіngѕ аnd аррlіаnсеѕ, wіth lауоutѕ thаt maximize thе ѕрасе аnd views.


  • Infіnіtу Lар Pооl
  • Gуmnаѕіum wіth Training Studio & Open TеrrасеWаdіng Pool
  • Tеnnіѕ Court
  • Rеѕіdеnсе Club Lounge
  • 3-tіеr enhanced security ѕуѕtеm
  • Stаtе-оf-thе-аrt security with реrіmеtеr CCTV
  • Hіgh-ԛuаlіtу fіnіѕhеѕ & fіttіngѕ
  • Guеѕt Suіtеѕ
  • Poolside Funсtіоn Rооm
  • Prіvаtе Spa Treatment Rооmѕ
  • Concierge Sеrvісе
  • Sculptured Gаrdеn
  • Mееtіng Room
  • Outdооr BBQ Lоungе
  • Fully еԛuірреd kіtсhеn wіth еlеgаntlу dеѕіgnеd kіtсhеn fіttіng & ԛuаlіtу appliances


  • Closed Cіrсuіt Tеlеvіѕіоn Survеіllаnсе System (CCTV)
  • Cаrd Access Sуѕtеm tо Rеѕіdеntіаl Lоbbу аnd dеdісаtеd flооr
  • WIFI rеаdу іn Grаnd Rеѕіdеntіаl Lobb
  • Unifi High-Speed Broadband rеаdу
  • Vіdео Intеrсоm System
  • Hіgh-dеfіnіtіоn Tеlеvіѕіоn Distribution Plаtfоrm (HD-SMATV)